The Warning Signs In Your Body Pointing To High Cholesterol

Risks of high cholesterol
Your body needs cholesterol, a waxy substance found in the blood, to build healthy cells. However, with high cholesterol, you can develop fatty deposits in your blood vessels. Sometimes, these deposits can break suddenly and form a clot that causes a heart attack or stroke. It's crucial to get your cholesterol levels out of the red zone to avoid problems.

While not all cholesterol is bad for your body, the type known as low-density lipoprotein (LDL) is bad cholesterol and can put you at a greater risk of health problems. Therefore, it’s important to keep your levels in check through regular blood tests.

What causes high cholesterol
High cholesterol can be inherited or result from unhealthy lifestyle choices such as cigarette smoking, inactivity or being overweight or obese. A healthy diet, regular exercise and sometimes medication can help reduce high cholesterol.

This health condition has a lack of symptoms, due to which it is often dubbed as silent. A blood test is required to identify high cholesterol levels. However, there are some warning signs that might crop up in your body. These may help you spot high cholesterol early on.